If you have been affected by Domestic Abuse you know how isolating it feels. With the current situation of Covid-19 self distancing and isolation we can feel further isolated.
Every Friday at 3pm I am hosting via zoom (virtual) Afternoon tea at the Sofa ( a women only space-for women affected by domestic abuse) For 40 minutes we will be able to see each other for a chat and have a cup of tea/coffee and eat cakes from the comfort of our own home. It will be a great opportunity to connect and support each other.
Studies have shown the benefits of talking can be:
- reduces stress
- strengthening our immune system
(Pennebaker, Kiecolt-Glaser + Glaser 1988)
In addition to making new connections at Afternoon tea at the Sofa there will be occassional guest speakers who will be invited to share useful tips to help support.
“Nothing can dim the light which shines within”
To join Afternoon tea at the Sofa- click on the menu box and click on contact to email to join. An invitation will be sent to you- the zoom app is available via the App Store and it is free to register.
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