Life was unbearable-I made the decision within myself to limit and stop communicating. What was the point- whenever I spoke the response I was greeted with-was always with burning anger and sheer contempt at me for daring to give air to my voice. I would question to myself, “What is the point to my life?… Continue reading 12 Months
Delighted to be shining a light on Lis Hoyte-Life coach, Author and Certified Speaker. Lis is a teacher by profession with a passion for speaking and teaching. Lis own lived experience brought Lis to writing “Break Free” a transformational journey a paradigm shift out of coercive control was published in July 2021 to help women… Continue reading Spotlight on…Lis Hoyte
Delighted to be shining a light on Sarah Northwood author and poet. Sarah Northwood, a wife and mother, is an award-winning, multi-genre weaver of fiction from the UK. She is the author of many best-selling novels, including Bi The Way, She’s Not Gone, The Unravelling, The Volunteer, and co-author of the best-selling novel,… Continue reading Spotlight on…Sarah Northwood
Delighted to be shining a light on Min Grob founder of CCChat magazine. Min is a campaigner raising awareness of coercive control, following her own lived-experience and is the founder of CCChat Magazine- a free online magazine on and around coercive control. She started organising conferences in 2015, started the magazine in 2017 and also… Continue reading Spotlight on…Min Grob
Exclusive give away to Mums In Need We are delighted at SORT to be hosting a free prize draw give away- this is an exclusive give away if you are a Min or a mum being supported by Mums In Need. Here at SORT we are giving away a copy of Stella's open road trip… Continue reading Free prize draw giveaway
https://www.amazon.co.uk/Stellas-Open-Road-Trip-Journal/dp/1913704726 I am so excited to be sharing with you the launch of Stella’s open road trip journal. Creating this journal I have loved doing this- it brings me joy to be finally holding it in my hands and being able to share this with you. This is a reflective journal- it is very colourful… Continue reading Launching the journal everyone needs-Stella’s open road trip journal.
The thought of making changes felt overwhelming-I wanted to make changes to feel better but where do I start in making these changes. Part of me was desperate and longing for change, but another part of me was terrified of change it felt like entering into an unknown world and that unknown world I am… Continue reading You don’t need to focus on the whole staircase- just the first step.
At 36 I stood looking at the reflection of myself in the mirror. I had a noticeable circular bald patch at the right side of my head, my eyebrows barely hanging in there my eyelashes had all but gone. My pale complexion even paler highlighted the darkness beneath my eyes. Staring back at myself I… Continue reading Who am I?
Associates of Stella’s open road trip- are therapists who share their experience discussing the benefits of therapy in the field they practice and sharing how it can help towards our well-being as guest speakers at Stella’s open road trip talks. Having a network of support around us is important, often it is not knowing where… Continue reading Associates of Stella’s Open Road Trip
Delighted to be shining a light on Body, mind connecting and coach Fiona Austin. http://www.bmcc.biz/ Fiona's career has gone from journalism and now through to helping us to reconnect to ourselves to nature and helping us to develop skills on how to thrive in a screen filled world. "The skills of listening and a hearing… Continue reading Spotlight on…Fiona Austin
Delighted to be shining a spotlight on Author Jennifer Green. Jennifer is a registered nurse, life coach, blogger and author. In May 2017 Jennifer’s book was published “Winning while losing: the upside of heartbreak” Reading Miss Jen’s story I immediately connected- her courage throughout her story and how she coped is truly inspiring. "Heartbreak can… Continue reading Spotlight on…Author Jennifer Green
Everyone at some point will have experienced fear. Fear of failing to achieve something you have dreamt of doing. Fear of not speaking out about something you are passionate about. Fear of not asking your manager for a pay increase or that long awaited promotion you have been working hard towards. Fear of the unknown,… Continue reading Triggered by social distancing & isolation during Covid-19