Blog

domestic abuse, Guest blogs, Self help

Spotlight on…Min Grob

Delighted to be shining a light on Min Grob founder of CCChat magazine. Min is a campaigner raising awareness of coercive control, following her own lived-experience and is the founder of CCChat Magazine- a free online magazine on and around coercive control. She started organising conferences in 2015, started the magazine in 2017 and also… Continue reading Spotlight on…Min Grob

Self help

Launching the journal everyone needs-Stella’s open road trip journal.

https://www.amazon.co.uk/Stellas-Open-Road-Trip-Journal/dp/1913704726 I am so excited to be sharing with you the launch of Stella’s open road trip journal. Creating this journal I have loved doing this- it brings me joy to be finally holding it in my hands and being able to share this with you. This is a reflective journal- it is very colourful… Continue reading Launching the journal everyone needs-Stella’s open road trip journal.

Self dicovery, Self help

You don’t need to focus on the whole staircase- just the first step.

The thought of making changes felt overwhelming-I wanted to make changes to feel better but where do I start in making these changes. Part of me was desperate and longing for change, but another part of me was terrified of change it felt like entering into an unknown world and that unknown world I am… Continue reading You don’t need to focus on the whole staircase- just the first step.

domestic abuse, Domestic Violence, Self dicovery, Self help

Who am I?

At 36 I stood looking at the reflection of myself in the mirror. I had a noticeable circular bald patch at the right side of my head, my eyebrows barely hanging in there my eyelashes had all but gone. My pale complexion even paler highlighted the darkness beneath my eyes. Staring back at myself I… Continue reading Who am I?

Associates, Self help

Associates of Stella’s Open Road Trip

Associates of Stella’s open road trip- are therapists who share their experience discussing the benefits of therapy in the field they practice and sharing how it can help towards our well-being as guest speakers at Stella’s open road trip talks. Having a network of support around us is important, often it is not knowing where… Continue reading Associates of Stella’s Open Road Trip

Guest blogs, Self help

Spotlight on…Author Jennifer Green

Delighted to be shining a spotlight on Author Jennifer Green. Jennifer is a registered nurse, life coach, blogger and author. In May 2017 Jennifer’s book was published “Winning while losing: the upside of heartbreak” Reading Miss Jen’s story I immediately connected- her courage throughout her story and how she coped is truly inspiring. "Heartbreak can… Continue reading Spotlight on…Author Jennifer Green

domestic abuse, Self help

Triggered by social distancing & isolation during Covid-19

Everyone at some point will have experienced fear. Fear of failing to achieve something you have dreamt of doing. Fear of not speaking out about something you are passionate about. Fear of not asking your manager for a pay increase or that long awaited promotion you have been working hard towards. Fear of the unknown,… Continue reading Triggered by social distancing & isolation during Covid-19