You don’t need to focus on the whole staircase- just the first step.

The thought of making changes felt overwhelming-I wanted to make changes to feel better but where do I start in making these changes. Part of me was desperate and longing for change, but another part of me was terrified of change it felt like entering into an unknown world and that unknown world I amContinue reading “You don’t need to focus on the whole staircase- just the first step.”

Who am I?

At 36 I stood looking at the reflection of myself in the mirror. I had a noticeable circular bald patch at the right side of my head, my eyebrows barely hanging in there my eyelashes had all but gone. My pale complexion even paler highlighted the darkness beneath my eyes. Staring back at myself IContinue reading “Who am I?”

Triggered by social distancing & isolation during Covid-19

Everyone at some point will have experienced fear. Fear of failing to achieve something you have dreamt of doing. Fear of not speaking out about something you are passionate about. Fear of not asking your manager for a pay increase or that long awaited promotion you have been working hard towards. Fear of the unknown,Continue reading “Triggered by social distancing & isolation during Covid-19”